I help adults and teenagers with;
Anxiety
Depression
Low Self-Esteem / Confidence
Weight Loss
What does it mean in reality to be free from anxiety, depression and increase your self-esteem?
Be free from overthinking
Be free from negative thinking
Worry less and feel calmer
No longer worrying about what other people think of you
Have real belief in yourself
To know that you are good enough just as you are
Not to look to others for validation
To be able to achieve more out of your life
To feel happier
To wake up feeling positive about the day ahead
What does it look like for your teenager to have increased self-esteem?
To feel confident in friendship groups
To feel more positive about school, college or university
To have nice kind thoughts about themselves
To know that they are good enough
To have more motivation to get things done
To achieve more at school or college
To feel happier
Hypnotherapy for Weight Loss
Change the relationship you have with food
Elimnate emotional eating - (eating when stressed, bored, lonely or down)
Stop snacking on unhealthy foods
Stop feeling the need to eat in the evening
Be satisfied with smaller portions
Be able to leave food on your plate
Be drawn to healthy options
Improve your body image
Increase your confidence and self-esteem
Feel good in your clothes
Health Bnefits include;
Lower blood pressure
Lower cholest
Reduce chance of diabetes
Less stress on your joints
Less stress on your back
Increased energy
Rapid Transformational Therapy - RTT.
RTT is for those who are ready to change, who have had enough of feeling bad and want to forget about the past and move on positively towards the future.
RTT focuses on outcomes, it improves your life quickly by making positive changes to your thinking, which then makes positive changes to your feelings.
RTT gives people back their power to achieve and succeed in life, takes them away from their painful past and self- limiting beliefs.
RTT gets to the root cause of an issue and with that knowledge clients can acknowledge and then let go of the things that are responsible for the current feelings and behaviour.
RTT makes quick positive changes, with many clients seeing a big improvement after just One session. Most clients only require one or two sessions.
Our past does not have to define who we are today, we can be released from negative beliefs about ourselves that are holding us back and give ourselves chance to reach our full potential.
RTT Transforms childhood beliefs, which were usually formed in the first few years of our Lives. Those beliefs stay with us and as adults they cause anxiety, depression, low self esteem and lots of other unwanted thoughts and behaviours.
After years of self-doubt, low self-esteem and a total lack of confidence in myself, I came across Marisa Peer and Rapid Transformational Therapy. It has changed my life and now I am in the privileged position to have trained in person with Marisa and gain my therapist and hypnotherapist qualification.
I have seen for myself the amazing transformation RTT has had on so many people around the world, who are now living without the limiting beliefs that once left them unable to live a happy and fulfilled life.
Often, like me, these people have tried several different types of therapy before trying RTT, and are so grateful to finally find relief from their
Hypnosis.
The Facts about Hypnosis
Hypnosis is not about being asleep, it is a relaxation of the nervous system and the quieting down of your conscious mind.
When you are in hypnosis you are still in total control. You will not say or do anything that you don't want to.
The state of hypnosis is achievable by everyone. If you follow the simple instructions and are a willing participant you will be hypnotised.
When in hypnosis you have access to your subconscious mind, where all of your memories, feelings and deep rooted beliefs are stored.
Hypnosis achieves brilliant results, really fast. Our brains are capable of changing our outdated beliefs and unwanted behaviours, even those that we have carried them around for years.
Hypnosis is a totally natural state that our brain is familiar with, like when you zone out for a while or lose track of time.
Please change anything that you feel could be worded better.
Rapid Transformational Therapy (RTT) is endorsed by…
Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)
General Hypnotherapy Register (GHR)
International Association of Counsellors and Therapists (IACT)
International Institute for Complementary Therapists (IICT)
International Hypnosis Federation (IHF)
Consultation Call
½ hour initial Zoom or phone call to discuss the issue or issues that you are facing and for me to explain how the RTT session will run and what you can expect to gain from it. It is also for you to establish if RTT and my approach is a good fit for you.
20 mins Complimentary
No Obligation
30-day program (RTT)
Prior to the session and as part of the therapy you will have a 30 minute intake call - this will be information gathering and we will review exactly what you would like to achieve from the session.
The session itself is approximately 90-120 minutes.
You will receive a personalised hypnotherapy transformational recording to ensure that the changes we make during the session are embedded.
30-days support from me by WhatsApp and email.
Additional guidance to help you get to the place you would like to be.
30-minute assessment zoom call - after 30 days.
£245 (Adults)
£195 (Teenagers)
Confidence Coaching & Increasing Self-Belief
Confidence is not a personality trait, it is a skill that can be learnt, developed and grown over time. You are not stuck with your limiting beliefs with no way of changing them, your mind can learn new ways of thinking and behaving.
Your confidence will grow once you realise that you have control over your life, successful people know this and take action on a daily basis towards improving their lives and achieving their goals.
Learning how to have a growth mindset and having the understanding of how we can change our thought processes will put you firmly on the path to a more confident you.
Confidence coaching can give you the tools to improve your confidence in all areas of your life. It can help you develop self belief and be successful. It is great as a stand alone session or it can be a really beneficial addition to a RTT session.
£90 (Adults)
£75 (Teenagers)
